(601)597-3780

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NAMASTE NATCHEZ

Inspiration. Movement. Transformation.

ABOUT US

We are a boutique yoga studio in Natchez, MS offering a variety of styles to meet the needs of every practice.

 

CLASSES WE OFFER

Spend Some Time With Us

GENTLE YOGA

Thursday 6pm
Sunday 5:15pm

This is a great class for yogis looking for a more gentle practice,  those new to the practice of Yoga, or athletes needing a change of pace. Props and modifications are used to allow access to all poses.  Learn to use breath to support relaxation and stress relief. Good for all levels of practice.

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VINYASA FLOW LEVEL 1/2
SUNRISE FLOW

M-W-F 5:30am
Monday 6pm
Saturday 8:30am

In these classes, build your ability to synchronize breath with movement.  Students will explore seated, standing and balance postures through flow. Alignment cues, modifications, and use of props to deepen your practice will be the focus. Awaken your energy, strength, and flexibility in a fun atmosphere.  Best for intermediate to advanced yogis.

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MIXED LEVEL/ALIGN AND FLOW

Tuesday-Thursday 8:45am

Similar to Vinyasa flow, this is a slower paced class focusing on proper alignment, and exploration of basic seated and standing postures. Using breath to support movement, you will build strength and serenity during this practice.

NAMASTE FOR A BEER

Natchez Brewing Co.

Join us for a fun flow and stay to enjoy 

the best beer in the Miss-Lou!!

All levels welcome and props are provided

Last Tuesday of the month

Cost - $10 for yoga and a beer

 

SOUL FLOW/HOT YOGA

Wednesday 6pm
Sunday 4pm

For a more challenging, strength building experience, join us for these classes.  Build heat using breath and movement.  Create dynamic, functional strength with longer holds, and more advanced postures. Recommended for intermediate to advanced practitioners.

 

PRICE LIST

 checks, cash or venmo @Namaste-Natchez-334

 - all props provided

MONTHLY UNLIMITED

CLASS PACKAGES

DROP-IN

STUDENT/MILITARY

$75

Build a consistent practice with us.  Enjoy all types of classes 7 days a week. Discounted rates for student and military - $65/month.

$100/10 or $55/5

Practice at any of our classes to suit your needs.  Packages expire in 60 days.

$12

Perfect for travelers and Natchez visitors or the occasional yogi!  Great to just try a class to see how yoga can fit into your life. No need to sign up ahead of time.

$10/drop in

Practice with us at a special rate to suit your busy lifestyle. ID required.

 
 

Yoga Instructor

DANIELLE BLAIN

Danielle is an E-RYT 500 & E-RYT 200 certified teacher and a student of yoga.  She believes the mind, body and soul connection is a sacred one, and one that should be nurtured and inspired.  With that mentality, she teaches her classes from her heart, creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness.

Namaste

My soul honors your soul.
I honor the light, love, truth, beauty and peace within you,
because it is also within me.
In sharing these things, we are united, we are the same
we are one.

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CONTACT US

Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.

334 Main St, Natchez, MS 39120, USA

(601) 597-3780

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